Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76540 - Water
19740 - Protein
2100 - Total lipid (fat)
940 - ASH, TOTAL
584 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
529 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
367 - Potassium, K
309 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
215 - Phosphorus, P
147 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
72 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
46 - Hydroxyproline
43 - Sodium, Na
38 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24 👎 Magnesium, Mg
21 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
16 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
15 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6.63 👍 Niacin
5 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4.16 👎 Zinc, Zn
4 👍 Calcium, Ca
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2.27 👎 Iron, Fe
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.893 - Vitamin B-6
0.63 - Pantothenic acid
0.27 👍 Riboflavin
0.159 👍 Thiamin
0.144 - Copper, Cu
0.0158 👎 Selenium, Se
0.011 - Manganese, Mn
0.00177 👍 Vitamin B-12

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