Turkey, hindquarter, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74100 - Water
18400 - Protein
5300 - Total lipid (fat)
1990 - Fatty acids, total monounsaturated
1820 - Fatty acids, total saturated
1400 - ASH, TOTAL
1230 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1180 👎 Fatty acids, total polyunsaturated
510 - Energy
510 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
350 - Chloride (Cl)
310 - Potassium, K
260 - Sodium, Na
220 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
220 - Sulphur (S)
190 - Phosphorus, P
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30.05 - Fatty acids, total trans
20 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
7.96 👍 Niacin
7 👍 Calcium, Ca
3.6 👎 Zinc, Zn
2 👍 Vitamin C
1.2 👎 Iron, Fe
0.9 - Pantothenic acid
0.63 👎 Vitamin E (alpha-tocopherol)
0.13 👍 Riboflavin
0.13 - Pyridoxine (Vitamin B6
0.12 - Copper, Cu
0.1 👍 Thiamin
0.055 - Retinol
0.055 👎 Vitamin A, IU
0.017 👎 Selenium, Se
0.0037 👍 Vitamin D
0.0031 👎 BIOTIN
0.0031 - Iodine (I)
0.0014 👍 Vitamin B-12

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