Pork, round mini roast, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74400	-	Water
23700	-	Protein
1300	-	ASH, TOTAL
1100	-	Total lipid (fat)
444	-	Energy
430	-	Fatty acids, total monounsaturated
390	-	Potassium, K
350	-	Fatty acids, total saturated
240	-	Phosphorus, P
230	-	Sulphur (S)
220	👎	Fatty acids, total polyunsaturated
220	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
110	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60	-	Chloride (Cl)
50	-	Sodium, Na
30	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24	👎	Magnesium, Mg
10.7	👍	Niacin
10.01	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4	👍	Calcium, Ca
4	-	Fatty acids, total trans
2.6	👎	Zinc, Zn
1.2	-	Pantothenic acid
0.85	👍	Thiamin
0.83	👎	Iron, Fe
0.34	-	Pyridoxine (Vitamin B6
0.22	👍	Riboflavin
0.2	👎	Vitamin E (alpha-tocopherol)
0.085	-	Copper, Cu
0.038	👎	Folic acid
0.019	👎	Selenium, Se
0.009	-	Manganese, Mn
0.0028	👎	BIOTIN
0.0008	-	Iodine (I)
0.0007	👍	Vitamin B-12
0.0004	👍	Vitamin D