Pear, nashi, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10600000 | 🏆 | - | Sugars, total |
86700 | - | Water | |
11100 | - | Carbohydrate | |
6000 | 👍 | Fructose | |
4400 | 👎 | Glucose (dextrose) | |
2100 | - | Fiber, total dietary | |
500 | - | Starch | |
400 | - | Protein | |
300 | - | Malic acid | |
209 | - | Energy | |
200 | - | Sucrose | |
200 | - | ASH, TOTAL | |
130 | - | Potassium, K | |
100 | - | Total lipid (fat) | |
100 | - | Citric acid | |
14 | - | Chloride (Cl) | |
11 | - | Phosphorus, P | |
8 | 👎 | Magnesium, Mg | |
7 | - | Sodium, Na | |
5 | 👍 | Calcium, Ca | |
4 | - | Sulphur (S) | |
2 | 👍 | Vitamin C | |
0.15 | 👎 | Zinc, Zn | |
0.08 | - | Copper, Cu | |
0.07 | - | Pantothenic acid | |
0.044 | 👎 | Folic acid | |
0.04 | 👍 | Niacin | |
0.03 | - | Manganese, Mn | |
0.02 | 👍 | Riboflavin | |
0.02 | 👍 | Thiamin | |
0.001 | 👎 | Selenium, Se | |
0.0006 | 👎 | BIOTIN |