Pear, nashi, unpeeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600000 🏆 - Sugars, total
86700 - Water
11100 - Carbohydrate
6000 👍 Fructose
4400 👎 Glucose (dextrose)
2100 - Fiber, total dietary
500 - Starch
400 - Protein
300 - Malic acid
209 - Energy
200 - Sucrose
200 - ASH, TOTAL
130 - Potassium, K
100 - Total lipid (fat)
100 - Citric acid
14 - Chloride (Cl)
11 - Phosphorus, P
8 👎 Magnesium, Mg
7 - Sodium, Na
5 👍 Calcium, Ca
4 - Sulphur (S)
2 👍 Vitamin C
0.15 👎 Zinc, Zn
0.08 - Copper, Cu
0.07 - Pantothenic acid
0.044 👎 Folic acid
0.04 👍 Niacin
0.03 - Manganese, Mn
0.02 👍 Riboflavin
0.02 👍 Thiamin
0.001 👎 Selenium, Se
0.0006 👎 BIOTIN

Sources, terms of use and Acknowledgements
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