Pasta, white wheat flour, fresh, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 - Sugars, total
49400 - Carbohydrate
48500 - Starch
30500 - Water
10500 - Protein
3400 - Total lipid (fat)
3300 - Fiber, total dietary
1168 🏆 - Energy
1100 - ASH, TOTAL
1060 - Fatty acids, total monounsaturated
920 👎 Fatty acids, total polyunsaturated
420 - Chloride (Cl)
400 - Fatty acids, total saturated
310 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
190 - Potassium, K
140 - Phosphorus, P
128.14 - Fatty acids, total trans
110 - Sulphur (S)
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33 👎 Magnesium, Mg
27 👍 Calcium, Ca
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11 - Sodium, Na
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.89 👍 Niacin
2.512 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.3 👎 Iron, Fe
0.85 - Manganese, Mn
0.7 👎 Zinc, Zn
0.56 - Pantothenic acid
0.22 - Copper, Cu
0.2 👎 Vitamin E (alpha-tocopherol)
0.17 👍 Thiamin
0.11 👍 Riboflavin
0.09 - Pyridoxine (Vitamin B6
0.016 👎 Folic acid
0.011 👎 Selenium, Se
0.01 - Iodine (I)
0.005 👎 BIOTIN
0.0003 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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