Camel, steak, as purchased, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75000 - Water
20800 - Protein
4300 - Total lipid (fat)
2200 - Fatty acids, total saturated
1500 - Fatty acids, total monounsaturated
1160 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 - ASH, TOTAL
720 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
514 - Energy
350 👎 Fatty acids, total polyunsaturated
350 - Potassium, K
250 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
188 - Phosphorus, P
160 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53 - Sodium, Na
45.43 - Fatty acids, total trans
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
19.272 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10.39 👍 Niacin
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4 👍 Calcium, Ca
3.4 👎 Zinc, Zn
2.07 👎 Iron, Fe
0.49 - Pantothenic acid
0.2 👎 Vitamin E (alpha-tocopherol)
0.18 👍 Riboflavin
0.11 - Pyridoxine (Vitamin B6
0.092 - Copper, Cu
0.04 👍 Thiamin
0.021 👎 Selenium, Se
0.0029 - Iodine (I)
0.0027 👍 Vitamin D
0.002 - Manganese, Mn
0.0013 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.