Soup, clam chowder, New England, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90380 - Water
1500 - Protein
1090 - ASH, TOTAL
900 - Fiber, total dietary
810 - Total lipid (fat)
453 - FATTY ACIDS, POLYUNSATURATED, TOTAL
388 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
290 - Sucrose
238 - Potassium, K
189 - Sodium, Na
167 - Fatty acids, total monounsaturated
165 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
140 - FATTY ACIDS, SATURATED, TOTAL
110 👎 Glucose (dextrose)
90 👍 Fructose
87 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
57 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
38 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
25 - Phosphorus, P
10 👍 Calcium, Ca
8 👎 Magnesium, Mg
4 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.11 - Cholesterol
0.36 👎 Iron, Fe
0.273 👍 Niacin
0.14 👎 Zinc, Zn
0.036 - Manganese, Mn
0.03 - Copper, Cu
0.026 - Vitamin B-6
0.009 👍 Thiamin
0.003 👎 Folic acid
0.003 👍 Riboflavin
0.001 👎 Selenium, Se
0.000554 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.