Deli-meat, capicollo (cappocollo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68230	-	Water
19730	-	Protein
4160	-	ASH, TOTAL
2960	-	Total lipid (fat)
1262	-	Fatty acids, total monounsaturated
1176	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1038	-	Sodium, Na
1027	-	FATTY ACIDS, SATURATED, TOTAL
829	-	Potassium, K
659	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
541	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
442	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
333	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
274	-	Phosphorus, P
170	👎	Glucose (dextrose)
86	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
85	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
70	👍	Fructose
48.05	-	Cholesterol
35	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30	👎	Lactose
22	👎	Magnesium, Mg
14	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
8	👍	Calcium, Ca
4.995	👍	Niacin
2.25	👎	Zinc, Zn
1.18	👎	Iron, Fe
0.408	👍	Thiamin
0.19	-	Vitamin B-6
0.15	👍	Riboflavin
0.074	-	Copper, Cu
0.035	-	Manganese, Mn
0.02283	👎	Selenium, Se
0.000896	👍	Vitamin B-12
0.000127	👍	Vitamin D