Bread, gluten free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600000 Sugars, total
45600 Water
36600 Carbohydrate
34000 Starch
5500 Protein
3900 Fiber, total dietary
3900 Total lipid (fat)
2000 ASH, TOTAL
1650 Fatty acids, total monounsaturated
1270 Fatty acids, total polyunsaturated
1200 Lactose
888 Significant Energy
800 Maltose
778 Chloride (Cl)
526 Sodium, Na
510 Fatty acids, total saturated
350 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300 Glucose (dextrose)
300 Sucrose
190 Potassium, K
140 Phosphorus, P
140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
58 Sulphur (S)
50 Calcium, Ca
38.18 Fatty acids, total trans
23 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.48 Vitamin E (alpha-tocopherol)
2.09 Niacin
1 Iron, Fe
0.8 Tocopherol, gamma
0.53 Zinc, Zn
0.36 Pantothenic acid
0.356 Thiamin
0.31 Manganese, Mn
0.1253 Iodine (I)
0.12 Copper, Cu
0.1 Riboflavin
0.08 Pyridoxine (Vitamin B6
0.063 Folic acid
0.025 Molybdenum (Mo)
0.014 Chromium (Cr)
0.0031 Selenium, Se
0.0002 Vitamin B-12

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