Babyfood, vegetables, peas, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87520 Water
8360 Carbohydrate
3270 Protein
2340 Starch
2009.9999999999998 Sucrose
2009.9999999999998 Sugars, total
2000 Fiber, total dietary
430 Total lipid (fat)
420 ASH, TOTAL
200 Fatty acids, total polyunsaturated
170 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
106 Potassium, K
70 Fatty acids, total saturated
70 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50 Fatty acids, total monounsaturated
50 Phosphorus, P
50 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
32.2 Choline, total
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 Calcium, Ca
17 Magnesium, Mg
5 Sodium, Na
1.465 Lutein + zeaxanthin
1.119 Niacin
0.95 Iron, Fe
0.67 Tocopherol, gamma
0.6 Vitamin C
0.5 Betaine
0.47 Zinc, Zn
0.218 Manganese, Mn
0.124 Carotene, beta
0.087 Thiamin
0.075 Pantothenic acid
0.065 Riboflavin
0.061 Copper, Cu
0.028 Folic acid
0.0228 Fluoride, F
0.02 Tocopherol, delta
0.02 Vitamin E (alpha-tocopherol)
0.016 Vitamin B-6
0.0155 Vitamin K (phylloquinone)
0.011 Carotene, alpha
0.01 Tocotrienol, alpha
0.0001 Selenium, Se

Sources, terms of use and Acknowledgements
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