Snacks, yucca (cassava) chips, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62170 Starch
25910 Total lipid (fat)
7431 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7322 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7253 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6804 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6709 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3700 Fiber, total dietary
2800 Water
1340 Protein
868 Potassium, K
812 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
296 Sodium, Na
201 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
99 Phosphorus, P
81 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
77 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
71 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
71 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
69 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
58 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
58 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 Calcium, Ca
46 Magnesium, Mg
39 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
37 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
33 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
22 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3 Fatty acids, total polyunsaturated
3 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.78 Vitamin E (alpha-tocopherol)
2 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.197 Niacin
1 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.89 Pantothenic acid
0.85 Zinc, Zn
0.72 Iron, Fe
0.61 Tocotrienol, gamma
0.42 Tocotrienol, delta
0.29 Tocopherol, gamma
0.282 Manganese, Mn
0.13 Vitamin B-6
0.115 Copper, Cu
0.07 Tocopherol, beta
0.05 Thiamin
0.027 Riboflavin
0.0053 Vitamin K (phylloquinone)
0.004900000000000001 Selenium, Se

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