Sausage, Italian, pork, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53000		Water
47130		Water
27310		Total lipid (fat)
21030		Total lipid (fat)
19120		Protein
18770		Protein
17108	Significant	Fatty acids, total monounsaturated
11516		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
10195		Fatty acids, total saturated
8239		Fatty acids, total monounsaturated
7438		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7047		FATTY ACIDS, SATURATED, TOTAL
5763		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4561		FATTY ACIDS, POLYUNSATURATED, TOTAL
4405		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3327		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3283		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3037		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2391		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2180		ASH, TOTAL
2070		ASH, TOTAL
1262		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1140		Sugars, total
819		Sodium, Na
760		Glucose (dextrose)
481		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
470		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
443		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
310		Maltose
304		Potassium, K
270		Potassium, K
247		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
188	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
170		Phosphorus, P
158		Phosphorus, P
158	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
151		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
147	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
143	Significant	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
125		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
115		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
100		Fiber, total dietary
97		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
81		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
75		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
66		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
61.71		Cholesterol
59		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57		Cholesterol
54		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
53		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50		Sucrose
46	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
38		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
21		Calcium, Ca
20		Fructose
20	Significant	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
18		Magnesium, Mg
13		Magnesium, Mg
13		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
13		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9		Calcium, Ca
5		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.67		Niacin
4.165		Niacin
2.39		Zinc, Zn
1.76		Zinc, Zn
1.43		Iron, Fe
0.75		Iron, Fe
0.623		Thiamin
0.4		Vitamin C
0.357		Thiamin
0.33		Vitamin B-6
0.233		Riboflavin
0.196		Vitamin B-6
0.154		Riboflavin
0.1		Vitamin C
0.08		Copper, Cu
0.047		Copper, Cu
0.01833		Selenium, Se
0.013		Manganese, Mn
0.01		Retinol
0.0048		Vitamin A, IU
0.0013		Vitamin B-12
0.000824		Vitamin B-12
0.00046899999999999996		Vitamin D