Salad dressing, thousand island dressing, fat-free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66140 Water
29270 Carbohydrate
16830 Sugars, total
11750 Starch
6580 Fructose
6420 Significant Glucose (dextrose)
3300 Fiber, total dietary
2720 Sucrose
2590 ASH, TOTAL
1450 Total lipid (fat)
960 Maltose
788 Sodium, Na
630 Fatty acids, total polyunsaturated
550 Protein
538 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
342 Fatty acids, total monounsaturated
285 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
198 Fatty acids, total saturated
150 Lactose
129 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
122 Potassium, K
88 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
23 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
18 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11 Calcium, Ca
9 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 Cholesterol
4.6 Choline, total
4 Magnesium, Mg
4 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.587 Lycopene
1 Phosphorus, P
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.75 Vitamin E (alpha-tocopherol)
0.28 Iron, Fe
0.261 Niacin
0.236 Thiamin
0.178 Copper, Cu
0.09 Zinc, Zn
0.049 Riboflavin
0.021 Manganese, Mn
0.013 Cryptoxanthin, beta
0.012 Folic acid
0.0037 Vitamin K (phylloquinone)
0.002 Selenium, Se

Sources, terms of use and Acknowledgements
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