Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52440 Water
34180 Significant Total lipid (fat)
15923 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8381 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5380 Sugars, total
4700 Starch
4120 Sucrose
3188 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2460 ASH, TOTAL
2044 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1530 Protein
863 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
848 Sodium, Na
540 Glucose (dextrose)
533 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
420 Fructose
290 Galactose
200 Fiber, total dietary
167 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
102 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
102 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
63 Potassium, K
47 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
43 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
34 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
34 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33 Cholesterol
28 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
27 Phosphorus, P
24 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13 Calcium, Ca
11.14 Significant Tocopherol, gamma
11 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10.41 Vitamin E (alpha-tocopherol)
10 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.11 Tocopherol, delta
2 Magnesium, Mg
0.31 Iron, Fe
0.27 Pantothenic acid
0.2 Zinc, Zn
0.07 Tocopherol, beta
0.0658 Vitamin K (phylloquinone)
0.03 Riboflavin
0.028 Niacin
0.016 Copper, Cu
0.015 Thiamin
0.015 Vitamin B-6
0.013 Manganese, Mn
0.0044 Selenium, Se
0.00017 Vitamin B-12

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