PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43290 Water
21210 Starch
11930 Protein
10890 Total lipid (fat)
3370 Sugars, total
2697 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2670 ASH, TOTAL
2498 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 Fiber, total dietary
1740 Maltose
1628 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1146 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
745 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
685 Sodium, Na
650 Fructose
530 Glucose (dextrose)
380 Lactose
249 Phosphorus, P
218 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
209 Calcium, Ca
196 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
191 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
173 Potassium, K
131 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
83 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
76 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 Galactose
55 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
48 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
25 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 Cholesterol
22 Magnesium, Mg
21 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3.295 Niacin
2.31 Lycopene
1.95 Iron, Fe
1.81 Tocopherol, gamma
1.65 Zinc, Zn
0.7 Vitamin E (alpha-tocopherol)
0.58 Tocopherol, delta
0.308 Manganese, Mn
0.285 Pantothenic acid
0.264 Thiamin
0.256 Riboflavin
0.116 Carotene, beta
0.114 Vitamin B-6
0.092 Copper, Cu
0.072 Retinol
0.069 Lutein + zeaxanthin
0.03 Tocopherol, beta
0.0205 Selenium, Se
0.02 Tocotrienol, alpha
0.0101 Vitamin K (phylloquinone)
0.0007 Vitamin B-12
0.0001 Dihydrophylloquinone

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