Mung beans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23860 | Protein | ||
| 9050 | Water | ||
| 4264 | Glutamic acid | ||
| 3320 | ASH, TOTAL | ||
| 2756 | Significant | Aspartic acid | |
| 1847 | Leucine | ||
| 1672 | Arginine | ||
| 1664 | Lysine | ||
| 1443 | Phenylalanine | ||
| 1246 | Potassium, K | ||
| 1237 | Valine | ||
| 1176 | Serine | ||
| 1150 | Total lipid (fat) | ||
| 1095 | Proline | ||
| 1050 | Alanine | ||
| 1008 | Isoleucine | ||
| 954 | Glycine | ||
| 782 | Threonine | ||
| 714 | Tyrosine | ||
| 695 | Histidine | ||
| 367 | Phosphorus, P | ||
| 286 | Methionine | ||
| 260 | Tryptophan | ||
| 210 | Cystine | ||
| 189 | Magnesium, Mg | ||
| 132 | Calcium, Ca | ||
| 15 | Sodium, Na | ||
| 6.74 | Iron, Fe | ||
| 4.8 | Vitamin C | ||
| 2.68 | Zinc, Zn | ||
| 2.251 | Niacin | ||
| 1.91 | Pantothenic acid | ||
| 1.035 | Manganese, Mn | ||
| 0.941 | Copper, Cu | ||
| 0.625 | Significant | Folic acid | |
| 0.621 | Thiamin | ||
| 0.382 | Vitamin B-6 | ||
| 0.233 | Riboflavin |