Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82170 Water
12130 Carbohydrate
9550 Sugars, total
4790 Sucrose
3830 Lactose
2990 Protein
1900 Total lipid (fat)
1600 Starch
1177 Fatty acids, total saturated
810 ASH, TOTAL
700 Fiber, total dietary
530 Glucose (dextrose)
515 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
455 Fatty acids, total monounsaturated
430 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
410 Fructose
270 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
170 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
169 Potassium, K
109 Calcium, Ca
102 Phosphorus, P
89 Fatty acids, total polyunsaturated
80 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
66 Sodium, Na
45 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
45 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22 Theobromine
20 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
17.1 Choline, total
15 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
14 Magnesium, Mg
9 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
9 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 Cholesterol
5 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1 Caffeine
0.7 Betaine
0.539 Pantothenic acid
0.39 Zinc, Zn
0.24 Iron, Fe
0.183 Riboflavin
0.164 Niacin
0.075 Copper, Cu
0.063 Retinol
0.062 Manganese, Mn
0.045 Thiamin
0.04 Vitamin E (alpha-tocopherol)
0.03 Tocotrienol, alpha
0.024 Vitamin B-6
0.02 Tocopherol, gamma
0.011 Carotene, beta
0.0052 Fluoride, F
0.0034 Selenium, Se
0.002 Folic acid
0.0012 Vitamin D
0.00033 Vitamin B-12
0.0002 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.