Lasagna, Vegetable, frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71240	👎	Water
6870	-	Protein
6040	-	Total lipid (fat)
1660	-	ASH, TOTAL
1627	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1384	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1370	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1170	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1154	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
970	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
597	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
396	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
330	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
170	-	Potassium, K
160	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
150	👎	Calcium, Ca
140	-	Phosphorus, P
130	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
112	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
101	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
80	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
59	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
41	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
35	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
24	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
24	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	-	Cholesterol
6	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.87	👍	Zinc, Zn
0.81	👍	Niacin
0.55	👍	Iron, Fe
0.197	-	Pantothenic acid
0.191	-	Manganese, Mn
0.19	-	Manganese, Mn
0.19	-	Pantothenic acid
0.185	👎	Riboflavin
0.18	👎	Riboflavin
0.117	👍	Thiamin
0.11	👍	Thiamin
0.102	👍	Vitamin B-6
0.1	👍	Vitamin B-6
0.073	-	Copper, Cu
0.07	-	Copper, Cu
0.0141	👍	Selenium, Se
0.0005899999999999999	👍	Vitamin B-12