Gravy, chicken, canned or bottled, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90300 Water
5290 Carbohydrate
4890 Starch
2620 Total lipid (fat)
1080 ASH, TOTAL
1027 Fatty acids, total monounsaturated
893 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
883 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
710 Protein
639 Fatty acids, total saturated
489 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
407 Fatty acids, total polyunsaturated
389 Sodium, Na
378 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
377 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
300 Lactose
300 Sugars, total
126 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
116 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
116 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100 Fiber, total dietary
42 Potassium, K
20 Phosphorus, P
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
15 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
13 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 Calcium, Ca
9 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 Cholesterol
4 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.7 Choline, total
3 Magnesium, Mg
3 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.285 Niacin
0.143 Pantothenic acid
0.1 Vitamin E (alpha-tocopherol)
0.09 Iron, Fe
0.08 Zinc, Zn
0.06 Tocopherol, gamma
0.053 Riboflavin
0.025 Vitamin B-6
0.024 Thiamin
0.019 Copper, Cu
0.015 Manganese, Mn
0.0027 Menaquinone-4
0.002 Folic acid
0.001 Lutein + zeaxanthin
0.001 Retinol
0.0006 Vitamin K (phylloquinone)
0.0004 Selenium, Se

Sources, terms of use and Acknowledgements
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