Fish, salmon, pink, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75520 Water
20500 Protein
4400 Total lipid (fat)
1520 ASH, TOTAL
1348 Fatty acids, total monounsaturated
811 Fatty acids, total polyunsaturated
810 Fatty acids, total saturated
630 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
622 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
472 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
449 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
366 Potassium, K
333 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
291.45000000000005 Significant Vitamin D
261 Phosphorus, P
203 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
180 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
175 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
102 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
94.6 Choline, total
81 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
75 Sodium, Na
72 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
57 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
47 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
47 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
46 Cholesterol
45 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
45 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
34 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
27 Magnesium, Mg
19 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
13 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
13 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
7.995 Niacin
7 Calcium, Ca
6 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.03 Pantothenic acid
1 Fatty acids, total polyunsaturated
1 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.611 Vitamin B-6
0.4 Vitamin E (alpha-tocopherol)
0.39 Zinc, Zn
0.38 Iron, Fe
0.105 Riboflavin
0.08 Thiamin
0.063 Copper, Cu
0.035 Retinol
0.0314 Selenium, Se
0.011 Manganese, Mn
0.0109 Vitamin D
0.00415 Vitamin B-12
0.004 Folic acid
0.0004 Vitamin K (phylloquinone)

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