Fish, cod, Atlantic, canned, solids and liquid

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75610 👎 Water
22760 - Protein
860 - Total lipid (fat)
528 - Potassium, K
291 👎 Fatty acids, total polyunsaturated
260 - Phosphorus, P
218 - Sodium, Na
167 - Fatty acids, total saturated
124 - Fatty acids, total monounsaturated
85 👎 Choline, total
55 - Cholesterol
41 👍 Magnesium, Mg
21 👎 Calcium, Ca
2.505 👍 Niacin
1 👍 Vitamin C
0.82 👍 Vitamin E (alpha-tocopherol)
0.58 👍 Zinc, Zn
0.49 👎 Iron, Fe
0.282 👍 Vitamin B-6
0.087 👎 Thiamin
0.079 👎 Riboflavin
0.0381 👍 Selenium, Se
0.037 - Copper, Cu
0.014 👎 Retinol
0.008 👎 Folic acid
0.0012 👍 Vitamin D
0.0010500000000000002 👍 Vitamin B-12
0.0001 - Vitamin K (phylloquinone)

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