Cheese, mozzarella, low moisture, part-skim, shredded

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44810 Water
23630 Protein
19720 Total lipid (fat)
5201 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4558 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4043 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3780 ASH, TOTAL
2240 Sugars, total
2066 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1842 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1450 Lactose
750 Galactose
716 Calcium, Ca
706 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
682 Sodium, Na
573 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
537 Phosphorus, P
515 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
503 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
471 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
396 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
335 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
292 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
238 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
209 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
192 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
181 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
138 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
131 Potassium, K
116 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
97 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
76 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
73 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65 Cholesterol
54 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
36 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29 Magnesium, Mg
28 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
21 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 Fatty acids, total polyunsaturated
6 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
5 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.61 Zinc, Zn
2 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.7 Betaine
0.508 Pantothenic acid
0.49 Vitamin E (alpha-tocopherol)
0.367 Riboflavin
0.254 Retinol
0.23 Iron, Fe
0.151 Niacin
0.111 Vitamin B-6
0.041 Manganese, Mn
0.034 Copper, Cu
0.029 Thiamin
0.027 Folic acid
0.0268 Selenium, Se
0.02 Tocopherol, gamma
0.0040999999999999995 Menaquinone-4
0.00133 Vitamin B-12
0.0013 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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