Yoghurt, flavoured, high fat (approx 5%)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12500000 Significant Sugars, total
74200 Water
12900 Carbohydrate
7600 Sucrose
4900 Total lipid (fat)
4400 Protein
3900 Lactose
3320 Fatty acids, total saturated
1400 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 Fatty acids, total monounsaturated
900 ASH, TOTAL
900 Lactic acid
600 Fiber, total dietary
590 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500 Fructose
500 Glucose (dextrose)
490 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
483 Energy
400 Starch
200 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
200 Citric acid
190 Potassium, K
170 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
170 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
150 Calcium, Ca
140 Phosphorus, P
129.65 Fatty acids, total trans
120 Fatty acids, total polyunsaturated
120 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
90 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
70 FATTY ACIDS, SATURATED, TOTAL
50 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
47 Sodium, Na
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13 Magnesium, Mg
0.97 Niacin
0.44 Zinc, Zn
0.31 Pantothenic acid
0.2 Vitamin E (alpha-tocopherol)
0.19 Riboflavin
0.074 Carotene, beta
0.073 Vitamin A, IU
0.061 Retinol
0.06 Folic acid
0.05 Pyridoxine (Vitamin B6
0.03 Thiamin
0.026 Iodine (I)
0.025 Manganese, Mn
0.009 Copper, Cu
0.0048 Molybdenum (Mo)
0.0011 Selenium, Se
0.0002 Vitamin B-12

Sources, terms of use and Acknowledgements
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