Vegetable crisps or chips, sweet potato & taro, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12400000 Significant Sugars, total
47700 Carbohydrate
35300 Starch
31100 Significant Total lipid (fat)
15070 Significant Fatty acids, total monounsaturated
10140 Fatty acids, total saturated
8500 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7400 Sucrose
6300 Fiber, total dietary
3780 Fatty acids, total polyunsaturated
3000 Protein
3000 ASH, TOTAL
2400 Water
2051 Significant Energy
1800 Fructose
1700 Glucose (dextrose)
1500 Maltose
1100 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
770 Potassium, K
440 Sodium, Na
210 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
148.66 Fatty acids, total trans
110 Phosphorus, P
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
82 Calcium, Ca
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51 Magnesium, Mg
30 Manganese, Mn
8.2 Vitamin E (alpha-tocopherol)
3.2 Carotene, beta
1.7 Iron, Fe
0.83 Pantothenic acid
0.69 Manganese, Mn
0.533 Vitamin A, IU
0.53 Niacin
0.47 Zinc, Zn
0.29 Copper, Cu
0.159 Folic acid
0.04 Thiamin
0.03 Riboflavin
0.012 Iodine (I)
0.0099 Molybdenum (Mo)
0.0015 Selenium, Se

Sources, terms of use and Acknowledgements
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