Tuna, flavoured, canned in oil, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2500000			Sugars, total
72300			Water
18000			Protein
5800			Total lipid (fat)
3300			Carbohydrate
2190			Fatty acids, total polyunsaturated
2040			Fatty acids, total monounsaturated
1800			ASH, TOTAL
1600			Sucrose
1120			Fatty acids, total saturated
800			Starch
577			Energy
500			Fructose
490			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
430			Sodium, Na
400			Glucose (dextrose)
300			Fiber, total dietary
250			Potassium, K
220			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
212.628			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
180			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
170			Sulphur (S)
160			Phosphorus, P
100			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
49.07			Fatty acids, total trans
40			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
27			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.72			Niacin
13			Calcium, Ca
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.93			Vitamin E (alpha-tocopherol)
1.2			Iron, Fe
0.53			Zinc, Zn
0.14			Pyridoxine (Vitamin B6
0.085			Carotene, beta
0.084			Aluminium (Al)
0.078			Manganese, Mn
0.068			Copper, Cu
0.048			Selenium, Se
0.026			Folic acid
0.02			Riboflavin
0.014			Vitamin A, IU
0.012			Iodine (I)
0.0031			Vitamin D
0.0017			Molybdenum (Mo)
0.0014			Chromium (Cr)
0.0013			Cadmium (Cd)
0.0011			Vitamin B-12