Peanut butter, smooth & crunchy, no added sugar or salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5200000 Sugars, total
54300 Significant Total lipid (fat)
37660 Significant Fatty acids, total monounsaturated
24300 Protein
9440 Fatty acids, total saturated
9400 Carbohydrate
6500 Fiber, total dietary
4980 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4460 Fatty acids, total polyunsaturated
4200 Starch
3400 ASH, TOTAL
2628 Significant Energy
1700 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1500 Water
1330 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
860 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
740 Manganese, Mn
632 Potassium, K
500 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
358 Phosphorus, P
177 Magnesium, Mg
176.5 Fatty acids, total trans
100 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 Calcium, Ca
42 Chloride (Cl)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16.08 Niacin
12 Sodium, Na
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.45 Vitamin E (alpha-tocopherol)
6.8 Tocopherol, gamma
6 Vitamin C
2.84 Zinc, Zn
1.825 Manganese, Mn
1.72 Iron, Fe
0.8 Pantothenic acid
0.616 Copper, Cu
0.2 Tocopherol, beta
0.2 Tocopherol, delta
0.192 Significant Nickel (Ni)
0.155 Folic acid
0.1266 Significant Molybdenum (Mo)
0.12 Riboflavin
0.12 Pyridoxine (Vitamin B6
0.105 Thiamin
0.0175 Iodine (I)
0.0138 Selenium, Se
0.006 Cadmium (Cd)
0.0007 Arsenic (As)
0.0004 Chromium (Cr)
0.0001 Antimony (Sb)
0.0001 Tin (Sn)

Sources, terms of use and Acknowledgements
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