Confectionery, sultana, chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
60200000	Significant	Sugars, total
61700	Significant	Carbohydrate
30100		Sucrose
21400		Total lipid (fat)
13130	Significant	Fatty acids, total saturated
11200		Fructose
10700	Significant	Glucose (dextrose)
8100	Significant	Lactose
6580		Fatty acids, total monounsaturated
6360		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6100		Protein
5800		Water
5630		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2600		Fiber, total dietary
1913	Significant	Energy
1800		ASH, TOTAL
1500		Starch
650		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
584		Potassium, K
580		Fatty acids, total polyunsaturated
206		Phosphorus, P
192		Calcium, Ca
160		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
110.92		Fatty acids, total trans
110		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100		Malic acid
90		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70		FATTY ACIDS, SATURATED, TOTAL
50		Sodium, Na
45		Magnesium, Mg
40		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3		Vitamin C
1.55		Iron, Fe
1.52		Niacin
0.98		Zinc, Zn
0.53		Vitamin E (alpha-tocopherol)
0.5		Pantothenic acid
0.4515	Significant	Aluminium (Al)
0.322		Manganese, Mn
0.288		Copper, Cu
0.228		Riboflavin
0.12		Pyridoxine (Vitamin B6
0.059		Thiamin
0.055		Vitamin A, IU
0.054		Retinol
0.049		Nickel (Ni)
0.027		Folic acid
0.0162		Iodine (I)
0.01		Chromium (Cr)
0.0078		Molybdenum (Mo)
0.005		Carotene, beta
0.0044		Arsenic (As)
0.0043		Selenium, Se
0.0026		Tin (Sn)
0.0022		Lead (Pb)
0.0018		Cadmium (Cd)
0.0006		Mercury (Hg)
0.0002		Antimony (Sb)
0.0001		Vitamin B-12