Chocolate, milk, fondant or caramel filled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53600000 Significant Sugars, total
61400 Significant Carbohydrate
39700 Sucrose
24700 Total lipid (fat)
15230 Significant Fatty acids, total saturated
7410 Fatty acids, total monounsaturated
7130 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6600 Significant Lactose
6600 Starch
6280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6000 Protein
4200 Water
4100 Glucose (dextrose)
2100 Fructose
2002 Significant Energy
2000 Fiber, total dietary
1400 ASH, TOTAL
1100 Maltose
970 Fatty acids, total polyunsaturated
610 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
320 Potassium, K
210 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
180 Phosphorus, P
180 Chloride (Cl)
170 Calcium, Ca
140 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
127.51 Fatty acids, total trans
120 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
90 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
79 Sodium, Na
70 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
70 FATTY ACIDS, SATURATED, TOTAL
50 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41 Magnesium, Mg
37 Sulphur (S)
20 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.86 Niacin
1.3 Iron, Fe
0.9 Zinc, Zn
0.82 Vitamin E (alpha-tocopherol)
0.45 Pantothenic acid
0.4 Riboflavin
0.3 Manganese, Mn
0.22 Copper, Cu
0.08 Vitamin A, IU
0.077 Retinol
0.06 Thiamin
0.036 Folic acid
0.033 Fluoride, F
0.0226 Iodine (I)
0.02 Pyridoxine (Vitamin B6
0.018 Carotene, beta
0.0039 BIOTIN
0.001 Selenium, Se
0.0002 Vitamin B-12

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