Bar, snack, with >35% nuts, added protein

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15000000 Significant Sugars, total
31900 Significant Total lipid (fat)
25000 Protein
20800 Carbohydrate
19460 Significant Fatty acids, total monounsaturated
9600 Sucrose
6850 Fatty acids, total saturated
5800 Starch
5600 Water
4800 Fiber, total dietary
3730 Fatty acids, total polyunsaturated
2200 Glucose (dextrose)
2120 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2100 ASH, TOTAL
1982 Significant Energy
1760 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1600 Fructose
1600 Maltose
1120 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
450 Potassium, K
450 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
450 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
340 Phosphorus, P
330 Manganese, Mn
270 Sodium, Na
180 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110 Magnesium, Mg
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
88 Calcium, Ca
30 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7.9 Tocopherol, gamma
6.49 Vitamin E (alpha-tocopherol)
5.9 Niacin
3.3 Iron, Fe
1.9 Zinc, Zn
1.1 Manganese, Mn
0.7 Copper, Cu
0.6 Tocopherol, delta
0.32 Aluminium (Al)
0.3 Pantothenic acid
0.17 Significant Molybdenum (Mo)
0.11 Pyridoxine (Vitamin B6
0.1 Thiamin
0.074 Folic acid
0.052 Retinol
0.052 Vitamin A, IU
0.04 Riboflavin
0.016 Selenium, Se
0.006 Iodine (I)
0.0011 Arsenic (As)

Sources, terms of use and Acknowledgements
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