Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
73230		Starch
9870		Sugars, total
9100		Sucrose
6750		Protein
5060		Water
2050		Total lipid (fat)
1100		ASH, TOTAL
587		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
583		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
527		Sodium, Na
400		Fiber, total dietary
400		Fructose
370		Glucose (dextrose)
292		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
165.49	Significant	Vitamin D
125		Phosphorus, P
125		Potassium, K
65		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
63.3		Vitamin C
30.42		Iron, Fe
29		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
27		Magnesium, Mg
26.64	Significant	Vitamin E (alpha-tocopherol)
20		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17.967		Niacin
13		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
13		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5		Calcium, Ca
3		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
3		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2.35		Vitamin B-6
1.77		Thiamin
1.39		Zinc, Zn
1.3		Manganese, Mn
0.602		Pantothenic acid
0.54		Tocopherol, gamma
0.22		Tocotrienol, gamma
0.186		Copper, Cu
0.16		Tocotrienol, alpha
0.019600000000000003		Selenium, Se
0.00723		Vitamin B-12
0.0062		Vitamin D