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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58783.07692307694 Water
30443.8461538462 Protein
9533.076923076918 Total lipid (fat)
2451.63 Serine
2291.41 Aspartic acid
2259.8500000000004 Histidine
2236.14 Lysine
2095.13 Leucine
2044.47 Threonine
1838.87 Arginine
1443.33 Glutamic acid
1252.28 Phenylalanine
1250.8300000000002 Valine
1240 ASH, TOTAL
1216.39 Isoleucine
1094.13 Tyrosine
822.096 Methionine
591.741 Alanine
562.2239999999999 Glycine
432.1 Phosphorus, P
240.263 Cystine
207.5730769230769 Energy
30.9923076923077 Calcium, Ca
5.51846 Vitamin E (alpha-tocopherol)
2.92923076923077 Zinc, Zn
1.03076923076923 Iron, Fe
0.422307692307692 Thiamin
0.00135385 Vitamin A, IU
0.00135384615384615 Retinol
0.0011538461538462 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.