Hến, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44000.00000000003 | Water | ||
| 25500 | Carbohydrate | ||
| 22500 | Protein | ||
| 4500 | ASH, TOTAL | ||
| 3500 | Total lipid (fat) | ||
| 3090 | Glutamic acid | ||
| 2335 | Arginine | ||
| 2190 | Aspartic acid | ||
| 1650 | Lysine | ||
| 1545 | Leucine | ||
| 1330 | Alanine | ||
| 1220 | Glycine | ||
| 1004.9999999999999 | Serine | ||
| 970 | Isoleucine | ||
| 970 | Phenylalanine | ||
| 895 | Proline | ||
| 825 | Threonine | ||
| 755 | Tyrosine | ||
| 755 | Valine | ||
| 720 | Calcium, Ca | ||
| 540 | Methionine | ||
| 455 | Significant | Magnesium, Mg | |
| 430 | Phosphorus, P | ||
| 430 | Sodium, Na | ||
| 295 | Cystine | ||
| 270 | Potassium, K | ||
| 225 | Histidine | ||
| 223.4999999999999 | Energy | ||
| 210 | Tryptophan | ||
| 10.35 | Niacin | ||
| 8 | Iron, Fe | ||
| 0.6 | Riboflavin |