Hải sâm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76900 | Water | ||
| 21500 | Protein | ||
| 3195 | Glycine | ||
| 3060 | Glutamic acid | ||
| 2040 | Aspartic acid | ||
| 1530 | Proline | ||
| 1460 | Alanine | ||
| 1325 | Arginine | ||
| 1100 | ASH, TOTAL | ||
| 1090 | Leucine | ||
| 1090 | Threonine | ||
| 1020 | Serine | ||
| 920 | Valine | ||
| 885 | Lysine | ||
| 715 | Isoleucine | ||
| 545 | Tyrosine | ||
| 510 | Phenylalanine | ||
| 335 | Methionine | ||
| 305 | Cystine | ||
| 300 | Total lipid (fat) | ||
| 210 | Histidine | ||
| 200.000000000003 | Carbohydrate | ||
| 125 | Tryptophan | ||
| 118 | Calcium, Ca | ||
| 89.50000000000001 | Energy | ||
| 22 | Phosphorus, P | ||
| 1.4 | Iron, Fe | ||
| 0.10167 | Retinol | ||
| 0.10167 | Vitamin A, IU | ||
| 0.1 | Niacin | ||
| 0.02 | Riboflavin | ||
| 0.01 | Thiamin |