Cá basa, phi lê, hấp
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79397.5903614458 | Water | ||
11686.7469879518 | Protein | ||
6409.63855421686 | Carbohydrate | ||
1542.17 | ASH, TOTAL | ||
997.842 | Histidine | ||
990.697 | Serine | ||
963.855421686747 | Total lipid (fat) | ||
927.7109999999999 | Aspartic acid | ||
763.683 | Leucine | ||
728.309 | Threonine | ||
724.422 | Lysine | ||
651.65 | Glutamic acid | ||
575.835 | Arginine | ||
485.95300000000003 | Phenylalanine | ||
448.313 | Phosphorus, P | ||
405.823 | Tyrosine | ||
368.97400000000005 | Valine | ||
366.026 | Isoleucine | ||
322.23 | Methionine | ||
261.441 | Cystine | ||
137.548 | Alanine | ||
109.58800000000001 | Glycine | ||
81.06024096385539 | Energy | ||
41.2048192771084 | Calcium, Ca | ||
39.5181 | Significant | Vitamin E (alpha-tocopherol) | |
0.313253012048193 | Zinc, Zn | ||
0.240963855421687 | Iron, Fe | ||
0.206024096385542 | Thiamin | ||
0.0036144578313253 | Riboflavin | ||
0.0020481927710843404 | Retinol | ||
0.00204819 | Vitamin A, IU |