Cake, snack cakes, creme-filled, sponge

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
64030	Significant	Carbohydrate
37300		Sugars, total
28900		Sucrose
19600		Water
17700		Starch
11540		Total lipid (fat)
5820	Significant	Glucose (dextrose)
4906		Fatty acids, total monounsaturated
4139		Fatty acids, total saturated
3470		Protein
2540		Fructose
1981		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1888		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1860		Fatty acids, total polyunsaturated
1360		ASH, TOTAL
1000		Fiber, total dietary
470		Sodium, Na
185		Phosphorus, P
122		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
71		Potassium, K
58		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
41		Cholesterol
40		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
37.8		Choline, total
30		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
27		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24		Calcium, Ca
20		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12.4		Betaine
8		Magnesium, Mg
2.67		Tocopherol, gamma
1.549		Niacin
1.36		Iron, Fe
0.75		Tocopherol, delta
0.62		Vitamin E (alpha-tocopherol)
0.6		Zinc, Zn
0.305		Manganese, Mn
0.226		Pantothenic acid
0.181		Thiamin
0.168		Riboflavin
0.148		Copper, Cu
0.1		Vitamin C
0.038		Folic acid
0.024		Folic acid
0.02		Tocopherol, beta
0.014		Folic acid
0.009699999999999999		Vitamin K (phylloquinone)
0.009		Lutein + zeaxanthin
0.005		Retinol
0.0035		Selenium, Se
0.0006		Menaquinone-4
0.00019		Vitamin B-12
0.0001		Vitamin D