Cabbage, cooked, boiled, drained, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92570 👎 Water
1900 - Fiber, total dietary
1620 👍 Glucose (dextrose)
1270 - Protein
1160 👎 Fructose
590 - ASH, TOTAL
196 - Potassium, K
60 - Total lipid (fat)
48 👎 Calcium, Ca
37.5 👍 Vitamin C
33 - Phosphorus, P
15 👍 Magnesium, Mg
14 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
9 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8 - Sodium, Na
0.3 - Betaine
0.248 👍 Niacin
0.205 - Manganese, Mn
0.2 👍 Zinc, Zn
0.174 - Pantothenic acid
0.17 👎 Iron, Fe
0.112 👍 Vitamin B-6
0.1087 - Vitamin K (phylloquinone)
0.061 👎 Thiamin
0.048 - Carotene, beta
0.038 👎 Riboflavin
0.03 👎 Folic acid
0.017 - Copper, Cu
0.001 - Fluoride, F
0.0006 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.