Burrito, beef and bean, frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
50480	👎	Water
9610	-	Total lipid (fat)
7260	-	Protein
4200	-	Fiber, total dietary
3502	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1810	-	ASH, TOTAL
1777	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1199	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
976	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
587	-	Sodium, Na
287	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
221	-	Potassium, K
196	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
159	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72	-	Phosphorus, P
34	👎	Calcium, Ca
32	👍	Magnesium, Mg
8	-	Cholesterol
2.96	👎	Iron, Fe
0.99	👍	Zinc, Zn
0.8	👍	Vitamin C
0.481	-	Manganese, Mn
0.236	👎	Riboflavin
0.211	-	Copper, Cu
0.09	👍	Vitamin B-6
0.08	👎	Folic acid
0.06359999999999999	👎	Vitamin A, IU
0.0107	👍	Selenium, Se
0.008	-	Pantothenic acid
0.0068	-	Vitamin K (phylloquinone)
0.0019	-	Dihydrophylloquinone