BURGER KING, Cheeseburger

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44590 Water
18600 Starch
14810 Total lipid (fat)
14570 Protein
4490 Sugars, total
4423 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3583 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2320 ASH, TOTAL
1955 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1850 Fructose
1690 Sucrose
1258 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
730 Maltose
684 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
626 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
602 Sodium, Na
413 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
178 Potassium, K
160 Hydroxyproline
150 Galactose
143 Phosphorus, P
139 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
123 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
105 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
104 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
93 Calcium, Ca
88 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
83 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
81 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
79 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 Lactose
49 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
46 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
45 Cholesterol
43 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 Magnesium, Mg
24 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.4 Niacin
2.5 Iron, Fe
2.4 Zinc, Zn
0.48 Tocopherol, gamma
0.303 Thiamin
0.29 Manganese, Mn
0.24 Riboflavin
0.23 Pantothenic acid
0.2 Vitamin C
0.14 Tocopherol, delta
0.11 Copper, Cu
0.1 Vitamin E (alpha-tocopherol)
0.09 Vitamin B-6
0.024399999999999998 Selenium, Se
0.0057 Vitamin K (phylloquinone)
0.0007 Dihydrophylloquinone

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