Seaweed, kelp (kombu, tangle), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81580 Water
6610 ASH, TOTAL
1680 Protein
560 Total lipid (fat)
268 Glutamic acid
233 Sodium, Na
168 Calcium, Ca
125 Aspartic acid
122 Alanine
121 Magnesium, Mg
100 Glycine
98 Cystine
98 Serine
83 Leucine
82 Lysine
76 Isoleucine
73 Proline
72 Valine
65 Arginine
55 Threonine
48 Tryptophan
43 Phenylalanine
26 Tyrosine
25 Methionine
24 Histidine
2.85 Iron, Fe
1.49 Vitamin E (alpha-tocopherol)
1.23 Zinc, Zn
0.47 Niacin
0.2 Manganese, Mn
0.15 Riboflavin
0.13 Copper, Cu
0.05 Thiamin

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