Sausage, Merguez, lamb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59810 Water
15380 Protein
14960 Total lipid (fat)
6743 FATTY ACIDS, SATURATED, TOTAL
6017 Fatty acids, total monounsaturated
5083 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3493 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2511 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2310 ASH, TOTAL
1520 FATTY ACIDS, POLYUNSATURATED, TOTAL
1210 Sugars, total
1051 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
710 Glucose (dextrose)
695 Sodium, Na
455 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
452 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
347 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
270 Maltose
268 Potassium, K
143 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
142 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
135 Phosphorus, P
118 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
100 Fructose
73 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
70 Lactose
70 Sucrose
66 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
63 Calcium, Ca
60.5 Cholesterol
59 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
50 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
41 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
37 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
23 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
23 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 Magnesium, Mg
17 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
8 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
6 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3.56 Niacin
0.95 Zinc, Zn
0.9 Iron, Fe
0.345 Thiamin
0.152 Vitamin B-6
0.132 Riboflavin
0.073 Manganese, Mn
0.064 Copper, Cu
0.01333 Selenium, Se
0.000744 Vitamin B-12
0.0001 Vitamin D

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