Sausage, breakfast links or rounds, pork, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47020 Water
23180 Total lipid (fat)
16400 Protein
10019 Fatty acids, total monounsaturated
9241 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8994 Significant FATTY ACIDS, SATURATED, TOTAL
5573 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3247 FATTY ACIDS, POLYUNSATURATED, TOTAL
2893 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2678 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2450 ASH, TOTAL
730 Sugars, total
711 Sodium, Na
651 Potassium, K
533 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
380 Sucrose
337 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
328 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
320 Glucose (dextrose)
239 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
162 Phosphorus, P
145 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
98 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
80 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
77 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
76 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
70 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
66.29 Cholesterol
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 Fructose
38 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
26 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
14 Magnesium, Mg
13 Calcium, Ca
4.53 Niacin
1.29 Zinc, Zn
0.94 Iron, Fe
0.88 Vitamin E (alpha-tocopherol)
0.644 Pantothenic acid
0.45 Thiamin
0.17 Tocopherol, gamma
0.149 Vitamin B-6
0.106 Riboflavin
0.082 Manganese, Mn
0.052 Copper, Cu
0.02262 Selenium, Se
0.022 Retinol
0.000601 Vitamin B-12
0.000367 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.