Rose hips, wild, native
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58660 | Water | ||
24100 | Significant | Fiber, total dietary | |
2580 | Sugars, total | ||
1600 | Protein | ||
1340 | Glucose (dextrose) | ||
1180 | ASH, TOTAL | ||
1160 | Fructose | ||
429 | Potassium, K | ||
426 | Significant | Vitamin C | |
340 | Total lipid (fat) | ||
169 | Calcium, Ca | ||
70 | Sucrose | ||
69 | Magnesium, Mg | ||
61 | Phosphorus, P | ||
6.8 | Lycopene | ||
5.84 | Vitamin E (alpha-tocopherol) | ||
4 | Sodium, Na | ||
2.9 | Betaine | ||
2.35 | Carotene, beta | ||
2.001 | Lutein + zeaxanthin | ||
1.34 | Tocopherol, gamma | ||
1.3 | Niacin | ||
1.06 | Iron, Fe | ||
1.02 | Manganese, Mn | ||
0.8 | Pantothenic acid | ||
0.483 | Cryptoxanthin, beta | ||
0.25 | Zinc, Zn | ||
0.217 | Retinol | ||
0.166 | Riboflavin | ||
0.14 | Tocopherol, delta | ||
0.113 | Copper, Cu | ||
0.076 | Vitamin B-6 | ||
0.05 | Tocopherol, beta | ||
0.031 | Carotene, alpha | ||
0.0259 | Vitamin K (phylloquinone) | ||
0.016 | Thiamin | ||
0.003 | Folic acid |