Game meat, water buffalo, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76300 Water
20390 Protein
2956 Glutamic acid
2033.9999999999998 Aspartic acid
1755 Leucine
1610 Lysine
1370 Total lipid (fat)
1278 Arginine
1084 Valine
1050 ASH, TOTAL
1022.9999999999999 Isoleucine
976 Threonine
875 Serine
818 Tyrosine
817 Phenylalanine
795 Glycine
780 Proline
675 Histidine
511 Methionine
370 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
326 Cystine
297 Potassium, K
250 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
249 Tryptophan
197 Phosphorus, P
190 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
53 Sodium, Na
46 Cholesterol
40 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
32 Magnesium, Mg
30 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12 Calcium, Ca
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.97 Niacin
1.93 Zinc, Zn
1.61 Iron, Fe
0.53 Vitamin B-6
0.2 Riboflavin
0.16 Pantothenic acid
0.151 Copper, Cu
0.04 Thiamin
0.008 Folic acid
0.00166 Vitamin B-12

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