Fish, gefiltefish, commercial, sweet recipe with broth

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80350 - Water
9070 - Protein
1750 - Glutamic acid
1730 - Total lipid (fat)
1440 - ASH, TOTAL
842 - Lysine
810 - Leucine
772 - Aspartic acid
595 👍 Arginine
548 - Valine
546 - Alanine
524 - Sodium, Na
493 - Phenylalanine
488 - Threonine
486 - Isoleucine
473 - Serine
407 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
403 👎 Glycine
380 - Tyrosine
341 👎 Proline
300 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
261 - Histidine
257 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
255 👎 Methionine
116 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113 - Cystine
109 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
91 - Potassium, K
86 👎 Tryptophan
75 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
73 - Phosphorus, P
56 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
51 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
45 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30 - Cholesterol
27 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
23 👍 Calcium, Ca
22 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
9 👎 Magnesium, Mg
2.48 👎 Iron, Fe
0.82 👎 Zinc, Zn
0.2 - Pantothenic acid
0.195 - Copper, Cu
0.073 - Manganese, Mn
0.065 👍 Thiamin
0.059 👍 Riboflavin
0.027 - Retinol
0.003 👎 Folic acid
0.0008399999999999999 👍 Vitamin B-12

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