Cassava (manioc), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59680 Water
1800 Fiber, total dietary
1360 Protein
620 ASH, TOTAL
280 Total lipid (fat)
271 Potassium, K
206 Glutamic acid
137 Arginine
79 Aspartic acid
44 Lysine
39 Leucine
38 Alanine
35 Valine
33 Proline
33 Serine
28 Cystine
28 Glycine
28 Threonine
27 Isoleucine
27 Phosphorus, P
26 Phenylalanine
21 Magnesium, Mg
20.6 Vitamin C
20 Histidine
19 Tryptophan
17 Tyrosine
16 Calcium, Ca
14 Sodium, Na
11 Methionine
0.854 Niacin
0.384 Manganese, Mn
0.34 Zinc, Zn
0.27 Iron, Fe
0.107 Pantothenic acid
0.1 Copper, Cu
0.088 Vitamin B-6
0.087 Thiamin
0.048 Riboflavin
0.027 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.