Beans, mung, mature seeds, sprouted, bean sprouts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | Water | ||
| 3040 | Protein | ||
| 479 | Aspartic acid | ||
| 440 | ASH, TOTAL | ||
| 197 | Arginine | ||
| 180 | Total lipid (fat) | ||
| 175 | Leucine | ||
| 166 | Lysine | ||
| 161 | Glutamic acid | ||
| 149 | Potassium, K | ||
| 132 | Isoleucine | ||
| 130 | Valine | ||
| 117 | Phenylalanine | ||
| 99 | Alanine | ||
| 78 | Threonine | ||
| 70 | Histidine | ||
| 63 | Glycine | ||
| 54 | Phosphorus, P | ||
| 52 | Tyrosine | ||
| 37 | Tryptophan | ||
| 34 | Methionine | ||
| 33 | Serine | ||
| 21 | Magnesium, Mg | ||
| 17 | Cystine | ||
| 13.2 | Vitamin C | ||
| 13 | Calcium, Ca | ||
| 6 | Sodium, Na | ||
| 0.91 | Iron, Fe | ||
| 0.749 | Niacin | ||
| 0.41 | Zinc, Zn | ||
| 0.38 | Pantothenic acid | ||
| 0.188 | Manganese, Mn | ||
| 0.164 | Copper, Cu | ||
| 0.124 | Riboflavin | ||
| 0.088 | Vitamin B-6 | ||
| 0.084 | Thiamin | ||
| 0.061 | Folic acid |