Babyfood, dinner, lamb with fruit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74720 Water
6050 Protein
5600 Sugars, total
5220 Total lipid (fat)
2730 Fructose
2556 FATTY ACIDS, SATURATED, TOTAL
2500 Fiber, total dietary
1882 Fatty acids, total monounsaturated
1710 Sucrose
1457 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1160 Glucose (dextrose)
1149 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1097 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
500 ASH, TOTAL
397 FATTY ACIDS, POLYUNSATURATED, TOTAL
288 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
196 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
182 Potassium, K
160 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
86 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
85 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
71 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
51 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
46 Phosphorus, P
34 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
26 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21 Cholesterol
17 Magnesium, Mg
17 Sodium, Na
14 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11 Calcium, Ca
11 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
8 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
8 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2.6 Vitamin C
1.64 Niacin
0.97 Zinc, Zn
0.62 Iron, Fe
0.213 Manganese, Mn
0.09 Copper, Cu
0.074 Vitamin B-6
0.073 Riboflavin
0.062 Thiamin
0.021 Folic acid
0.002 Selenium, Se
0.00037 Vitamin B-12

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