Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impact| mg per 100 grams | Significant amount | Nutrient |
|---|---|---|
| 26120 | Significant | Protein |
| 10980 | Water | |
| 4437 | Significant | Glutamic acid |
| 3080 | ASH, TOTAL | |
| 2916 | Significant | Aspartic acid |
| 2411 | Significant | Arginine |
| 1964 | Leucine | |
| 1671 | Lysine | |
| 1530 | Total lipid (fat) | |
| 1195 | Serine | |
| 1161 | Valine | |
| 1103 | Phenylalanine | |
| 1099 | Proline | |
| 1095 | Glycine | |
| 1070 | Alanine | |
| 1062 | Significant | Potassium, K |
| 1053 | Isoleucine | |
| 928 | Threonine | |
| 827 | Tyrosine | |
| 664 | Histidine | |
| 421 | Phosphorus, P | |
| 334 | Cystine | |
| 247 | Tryptophan | |
| 213 | Methionine | |
| 192 | Significant | Magnesium, Mg |
| 103 | Calcium, Ca | |
| 13 | Sodium, Na | |
| 6.7 | Iron, Fe | |
| 3.14 | Zinc, Zn | |
| 2.832 | Niacin | |
| 1.626 | Manganese, Mn | |
| 1.4 | Vitamin C | |
| 0.976 | Pantothenic acid | |
| 0.824 | Copper, Cu | |
| 0.555 | Thiamin | |
| 0.423 | Significant | Folic acid |
| 0.366 | Vitamin B-6 | |
| 0.333 | Riboflavin |