Broadbeans (fava beans), mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26120 | - | Protein | |
| 10980 | - | Water | |
| 4437 | 🏆 | - | Glutamic acid |
| 3080 | - | ASH, TOTAL | |
| 2916 | 🏆 | - | Aspartic acid |
| 2411 | - | Arginine | |
| 1964 | - | Leucine | |
| 1671 | - | Lysine | |
| 1530 | - | Total lipid (fat) | |
| 1195 | - | Serine | |
| 1161 | - | Valine | |
| 1103 | - | Phenylalanine | |
| 1099 | - | Proline | |
| 1095 | - | Glycine | |
| 1070 | - | Alanine | |
| 1062 | - | Potassium, K | |
| 1053 | - | Isoleucine | |
| 928 | - | Threonine | |
| 827 | - | Tyrosine | |
| 664 | - | Histidine | |
| 421 | - | Phosphorus, P | |
| 334 | - | Cystine | |
| 247 | - | Tryptophan | |
| 213 | - | Methionine | |
| 192 | - | Magnesium, Mg | |
| 103 | - | Calcium, Ca | |
| 13 | - | Sodium, Na | |
| 6.7 | - | Iron, Fe | |
| 3.14 | - | Zinc, Zn | |
| 2.832 | - | Niacin | |
| 1.626 | - | Manganese, Mn | |
| 1.4 | - | Vitamin C | |
| 0.976 | - | Pantothenic acid | |
| 0.824 | - | Copper, Cu | |
| 0.555 | - | Thiamin | |
| 0.423 | 🏆 | - | Folic acid |
| 0.366 | - | Vitamin B-6 | |
| 0.333 | - | Riboflavin |