Foods containing Stachyose
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
---|---|---|---|---|
64900 | 🏆 | Chinese Foxglove | ||
9000 | 🏆 | Indian bean | ||
5105 | Soybean | |||
2500 | Green Gram | |||
2500 | Mungbean | |||
2000 | Asparagus Bean | |||
2000 | Pea Bean | |||
2000 | Yardlong Bean | |||
2000 | Pea | |||
1800 | Black Gram | |||
1650 | Vervain | |||
920 | Greek Hay | |||
920 | Alholva (Sp.) | |||
920 | Fenugreek | |||
920 | Bockshornklee (Ger.) | |||
920 | Greek Clover | |||
900 | Buffalo Gourd | |||
800 | Devil's Claw | |||
800 | Grapple Plant | |||
700 | Bean, red kidney, canned, drained | |||
500 | Bean, red kidney, fresh, raw | |||
500 | Bean, red kidney, fresh, boiled, drained | |||
300 | Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12 | 12 Oz/ 340gm | ||
300 | Soy beverage, regular fat (3% fat), unfortified | 12 Oz/ 340gm | ||
300 | Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12 | 12 Oz/ 340gm | ||
300 | Soy beverage, regular fat (3% fat), added Ca | 12 Oz/ 340gm | ||
220 | Date Palm | |||
200 | Chickpea, canned, drained | |||
100 | Pea, green, frozen, boiled, drained | |||
100 | Bean, butter, fresh, raw | |||
100 | Bean, butter, fresh, boiled, drained |