Vegetable juice cocktail, low sodium, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94130 - Water
2780 - Sugars, total
1370 👍 Fructose
1330 👎 Glucose (dextrose)
910 - Protein
820 - ASH, TOTAL
500 - Fiber, total dietary
320 - Total lipid (fat)
300 - Starch
204 - Potassium, K
90 - Sucrose
65 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
61 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
61 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
55 - Sodium, Na
54.3 👍 Vitamin C
22 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
19 - Phosphorus, P
15 👍 Calcium, Ca
12 👎 Magnesium, Mg
12 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7.119 👍 Lycopene
6 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.02 👎 Vitamin E (alpha-tocopherol)
0.8 👍 Betaine
0.722 👍 Niacin
0.377 👎 Carotene, beta
0.34 - Tocotrienol, beta
0.29 👎 Iron, Fe
0.278 - Lutein + zeaxanthin
0.249 - Pantothenic acid
0.12 👎 Zinc, Zn
0.093 - Carotene, alpha
0.079 - Manganese, Mn
0.071 - Vitamin B-6
0.068 - Copper, Cu
0.06 - Tocopherol, gamma
0.05 👍 Thiamin
0.033 👍 Riboflavin
0.02 - Tocopherol, beta
0.0060999999999999995 - Vitamin K (phylloquinone)
0.0002 👎 Selenium, Se

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